Why experts don’t always recommend sleeping with a fan on

Has anyone else noticed that it’s a little… warm right now? Like, really warm? And for many, this deep humidity can have a major impact on sleep – after all, having a bedroom that’s part-snooze station and part-sauna can be pretty uncomfortable. The obvious solution for sleeping in the heat? A fan! Right? Erm, unfortunately (and we hate to be the ones to break this to you) some experts are actually warning against sleeping with a fan on.

According to Sleep Advisor, sleeping with a fan on might not always be a great idea for health-related reasons, as although having a fan on will circulate air to make your room cooler and fresher, it can also circulate pollen and dust. Which isn’t ideal if you suffer from allergies, asthma or hay fever (which has also ramped up for many at this time of year).

“Take a close look at your fan,” the Sleep Advisor suggests. “If it’s been collecting dust on the blades, those particles are flying through the air every time you turn it on.”

Other reasons not to sleep with a fan on include the fact that it can dry out your skin, as well as your nasal passages, and if your nasal passages become too dry, Sleep Advisor warns that the body can produce excess mucous, making you feel all bunged up come morning time. Not ideal…

pregnant woman lying in bed has difficulty sleeping due to heat wave, she uses an electric fan in her bedroom

And then there’s muscle cramping. “People who sleep with a breeze directly on them may wake up with stiff or sore muscles. This is because the concentrated cool air can make muscles tense up and cramp,” the experts explain. “This problem is especially common for people who sleep with it near their face and neck. If you’ve been waking up with a stiff neck in the morning, it might be because of the constant breeze.”

On the flip-side, the article does point out that fans in the bedroom can work well for people as provide comforting white noise to help people drift off to sleep when it’s stuffy.

But if you’re prone to allergies, it could be worth trying other options like a cool flannel in a bowl of water near your bed, or sleeping on top of the covers with the window open. Happy sweating either way, folks!

Our Granddaughter Accused Us of Being Cheap after Getting Our Wedding Present

My husband and I bought our granddaughter a wedding gift from her registry. She reached out and accused us of being cheap after getting the wedding present. Now, she is upset and threatens to cut us off because we didn’t give her the cash gift that we presented to each of our grandkids a day before their wedding.

An elderly couple | Source: Getty Images

An elderly couple | Source: Getty Images

I’m in my 70s, a proud grandmother to five amazing grandkids: three women and two men. I adore my grandkids and often show up for them emotionally and financially. Whenever they have celebrations or hard times, they know that they can count on me.

Grandparents with their grown grandkids | Source; Getty Images

Grandparents with their grown grandkids | Source; Getty Images

The youngest of grandkids, Eloise, got married last October. My husband, who is also in his 70s, and I have a tradition for our grandkids. We buy a small gift from the wedding registry, usually the cheapest item, and then, the day before the wedding, we give them a check for $40,000.

We hope they’ll use it for a house, but it’s ultimately their choice. We also ask them to keep it a secret, considering our large family. Until now, everyone has respected this request.

Happy young woman opening a gift | Source: Getty Images

Happy young woman opening a gift | Source: Getty Images

This time, we sent an air fryer to our youngest granddaughter, the cheapest thing on her registry. Eloise called us, livid, accusing us of being cheap. I remember picking up her call and she didn’t even say hi, she just started ranting, “Seriously, Grandma? I just got your gift. An air fryer? That’s the cheapest thing you could find on my registry!”

Woman rejecting a gift | Source: Getty Images

Woman rejecting a gift | Source: Getty Images

I was taken aback because as much as the air fryer was the cheapest on their registry, I still thought it’d be useful to them, so I told her that. Eloise kept on complaining, “Useful? Come on, you know you can do better than that. Everyone knows you have the money. I just can’t believe you’d be this cheap with me. It’s embarrassing.”

An air fryer | Source: Getty Images

An air fryer | Source: Getty Images

In this heated moment, I told her, “Yes, you’re right. We are cheap, old, and useless. The only thing you DIDN’T know is that the day before the wedding, we were going to gift you a check for $40,000.”

Woman disappointed by a gift | Source: Getty Images

Woman disappointed by a gift | Source: Getty Images

I revealed this in an attempt to explain to Eloise about the cash gift we usually give our grandkids before the wedding but she was so angry at this point, that she wasn’t listening to a thing I said. I speculated that maybe she didn’t believe we would gift her such an amount of money after only buying her an air fryer.

Eventually, she said, “No, it’s clear. You just don’t love me enough to show it. You know how much pressure I’m under with the wedding. And then, this? It’s like you don’t even care,” then she hung up.

Disappointed elderly couple | Source: Getty Images

Disappointed elderly couple | Source: Getty Images

Despite my husband and I’s shock at Eloise’s reaction, we then bought her a China set, hoping to appease her, but decided against giving her the $40,000, feeling she hadn’t earned it.

Fast forward to last week. Eloise talked to her brother and found out that we were telling her the truth about the money. After confirming it with her cousins, she, called again, accusing us of discrimination, “I just found out that it’s true you gave the money to everyone else when they got married. Why didn’t I get anything?”

A cash gift | source: Getty Images

A cash gift | source: Getty Images

We stood firm, explaining our stance was due to her initial reaction, “We felt after your reaction to the wedding gift, it wasn’t right to go ahead and gift you the money.” Eloise pleaded trying to convince us otherwise, “So, you’re punishing me? Is that it? Because I was upset about an air fryer?”

Woman throwing tantrums | Source: Getty Images

Woman throwing tantrums | Source: Getty Images

I was angry that she didn’t even understand what she did wrong. “It wasn’t about the air fryer, Eloise. It was how you spoke to us, the disrespect. That’s not something we expected or can support,” I explained.

Bewildered elderly woman on phone | Source: Getty Images

Bewildered elderly woman on phone | Source: Getty Images

Eloise implored us, nearly in tears, “But that’s so unfair! I was stressed, Grandma. Planning a wedding is hard, and I just snapped. I didn’t mean any of it.” I felt like she should have only apologized to us instead of finding excuses to justify her behavior.

However, I told her, “We understand that it’s a stressful time, but actions and words have consequences. We hoped you’d understand the value of family and love over material things.” Full of desperation, Eloise added, “But you don’t understand! Can’t we just forget all this happened? I need that money, Grandma.”

Young woman holding back tears on phone | Source: Getty Images

Young woman holding back tears on phone | Source: Getty Images

She pleaded, threatened to boycott Christmas, and accused us of cutting her off but we didn’t budge. In the end, I expressed, “We love you very much. This has nothing to do with cutting you off. We just hope you’ll reflect on this and understand why we made our decision.”

Woman showing threatening finger | Source: Getty Images

Woman showing threatening finger | Source: Getty Images

Now, Eloise has followed up on her threat and she’s boycotting Christmas. Her mother, who is our daughter-in-law, is siding with her, calling us unreasonable. However, we feel that after all we have done for Eloise, the air fryer gift, shouldn’t have triggered this reaction.

Bewildered elderly couple | Source: Getty Images

Bewildered elderly couple | Source: Getty Images

For context, we had already paid for her college, and her parents covered her graduate school and half the wedding. Additionally, she and her husband are financially comfortable and do not desperately need our money.

We’re also not upset with our grandkids for revealing the cash gift since she is among the group of family members who are allowed to know about it. Our reason for sending the air fryer earlier was that we live far away, so we always send our gifts early.

Elderly couple enjoying family time | Source: Getty Images

Elderly couple enjoying family time | Source: Getty Images

The wedding gift is also separate from the money, which we give with the hope it will be used for something significant, like a home. Now, we feel like the action we took towards Eloise was well deserved and we are not going back on our decisions even if she and her mom threaten to do their worst.

Despite the tumultuous events and Eloise’s refusal to understand our perspective, my husband and I stand by our decision. Love and respect in our family are paramount, and we hoped this situation would be a learning experience for her.

Elderly couple with family on Christmas | Source: Getty Images

Elderly couple with family on Christmas | Source: Getty Images

The holidays might be quieter this year with her family’s absence, but our hope is for healing and understanding in the future. Our door and hearts remain open to Eloise, whenever she’s ready to mend fences.

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