Have you ever used purslane in a recipe? It may surprise you to hear that this frequently disregarded plant—which is occasionally seen as a weed—is actually a nutritional powerhouse and can be quite pleasant. I was first introduced to this adaptable item by my Turkish neighbors, who also showed me how to use it to make a dish that surpasses the flavor of meat. Allow me to explain to you how to enjoy this tasty and healthful plant at home.
Omega-3 fatty acids, vitamins A, C, and E, and minerals like calcium, magnesium, and potassium are all abundant in purslane. It’s a lovely complement to many recipes because it’s not only healthy but also has a crisp texture and a somewhat acidic, lemony flavor. The best thing about it is that it grows really easily and is frequently found in markets and gardens.
You’ll need the following to make a tasty purslane meal with Turkish influences:
Two cups of young purslane leaves with delicate stalks
One large onion, diced finely
two minced garlic cloves
two medium-sized sliced tomatoes
One-third cup olive oil
One tsp of paprika
To taste, add salt and pepper.
Juice from lemons (optional)
To prepare the purslane, start by giving it a good rinse to get rid of any grit or debris. Take off any tough stems, leaving the fragile stems and leaves alone.
Sauté the Garlic and Onion: Heat the olive oil in a big skillet over medium heat. Add the minced garlic and diced onion, and sauté them until aromatic and tender.
Add the Tomatoes: Cook the diced tomatoes for about 5 to 7 minutes, or until they begin to break down and produce a sauce.
Cook the Purslane: Add the purslane to the skillet along with the tomato mixture, making sure to fully combine. Add the pepper, salt, and paprika. Cook everything until the purslane is soft but still somewhat crunchy, about 5 minutes.
Finish with Lemon Juice: Right before serving, drizzle a little lemon juice over the dish to add even more flavor.
This is such a versatile dish made with purslane. It goes well warm as a side dish or cold as a component of a cool salad. It tastes well on its own with a slice of crusty bread or as an accompaniment to fish or grilled meats.
A tasty and healthy addition to any dish is purslane. Its distinct flavor may compete with even the tastiest meats. This easy and tasty meal with Turkish influences is a great way to incorporate this amazing plant into your diet. Try it and savor the delicious flavors and health advantages of purslane!
Abandoned dog left tied to fence on side of I-75 hours before Hurricane Milton hits
‘Please don’t do this to your pets,’ police said after finding the dog
Florida police found an abandoned dog tied to a fence on the side of a major interstate as Hurricane Milton races toward the state.
The Florida Highway Patrol in Tampa found what appears to be a bull terrier tied to a chicken-wire fence near Interstate 75 on Wednesday. The dog was already knee-deep in water when officers arrived, according to video shared by the Florida Highway Patrol.
“FHP Troopers rescued a dog left tied to a pole on I-75 near Bruce B Downs Blvd this morning,” the agency wrote on X. “Do NOT do this to your pets please.”
The animal is now safe with police.
Florida governor Ron DeSantis said anyone abandoning their pets in the face of the hurricane would pay the price. He tweeted: “It is cruel for anyone to leave a dog tied to a post in the middle of an oncoming storm. FL will hold anyone who mistreats pets accountable.”
Pictures released Monday showed a mother and baby orangutan huddling together, as well as workers lifting a porcupine named “Chompers” into a crate. The zoo’s flamingos were also put into the back of a truck and moved as a herd.
“The zoo has a comprehensive severe weather plan in place to ensure the safety of our animals and team members and will take all precautions as conditions warrant,” it said in a social media post on Monday.
Larger animals such as elephants, giraffes, panthers and bears have barns or night housing that are hurricane-proof, but birds and smaller animals are being moved to kennels, Sandra Torres, vice president of marketing and communications for the zoo, previously told The Independent.
Hurricane Milton is just hours away from making landfall in Florida. The storm’s intensity has fluctuated in recent days, weakening to a Category 3 hurricane on Wednesday afternoon.
However, the National Hurricane Center predicts it will be “one of the most destructive hurricanes on record for west-central Florida.”
High winds and storm surge are predicted to devastate the state. Many residents are under evacuation orders as the state braces for 18 inches of rainfall and up to 15 feet of storm surge.
Video below:
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