Have you ever used purslane in a recipe? It may surprise you to hear that this frequently disregarded plant—which is occasionally seen as a weed—is actually a nutritional powerhouse and can be quite pleasant. I was first introduced to this adaptable item by my Turkish neighbors, who also showed me how to use it to make a dish that surpasses the flavor of meat. Allow me to explain to you how to enjoy this tasty and healthful plant at home.
Omega-3 fatty acids, vitamins A, C, and E, and minerals like calcium, magnesium, and potassium are all abundant in purslane. It’s a lovely complement to many recipes because it’s not only healthy but also has a crisp texture and a somewhat acidic, lemony flavor. The best thing about it is that it grows really easily and is frequently found in markets and gardens.
You’ll need the following to make a tasty purslane meal with Turkish influences:
Two cups of young purslane leaves with delicate stalks
One large onion, diced finely
two minced garlic cloves
two medium-sized sliced tomatoes
One-third cup olive oil
One tsp of paprika
To taste, add salt and pepper.
Juice from lemons (optional)
To prepare the purslane, start by giving it a good rinse to get rid of any grit or debris. Take off any tough stems, leaving the fragile stems and leaves alone.
Sauté the Garlic and Onion: Heat the olive oil in a big skillet over medium heat. Add the minced garlic and diced onion, and sauté them until aromatic and tender.
Add the Tomatoes: Cook the diced tomatoes for about 5 to 7 minutes, or until they begin to break down and produce a sauce.
Cook the Purslane: Add the purslane to the skillet along with the tomato mixture, making sure to fully combine. Add the pepper, salt, and paprika. Cook everything until the purslane is soft but still somewhat crunchy, about 5 minutes.
Finish with Lemon Juice: Right before serving, drizzle a little lemon juice over the dish to add even more flavor.
This is such a versatile dish made with purslane. It goes well warm as a side dish or cold as a component of a cool salad. It tastes well on its own with a slice of crusty bread or as an accompaniment to fish or grilled meats.
A tasty and healthy addition to any dish is purslane. Its distinct flavor may compete with even the tastiest meats. This easy and tasty meal with Turkish influences is a great way to incorporate this amazing plant into your diet. Try it and savor the delicious flavors and health advantages of purslane!
Playground craze leaves 11-year-old boy “looking like an alien” – mom issues warning for parents
no to something that sounds dangerous.
Unfortunately, children are susceptive to peer pressure and the like; even the most intelligent of youngsters can be coerced andfmconvinced to partake in stunts that promise dire consequences.
Just ask the parents of 11-year-old Tyler Broome, who suffered horrific injuries after trying a YouTube craze known as ‘the roundabout of death’.
Yes, the name alone pretty much tells you the salient facts of the matter, but for Tyler it wasn’t so much an incredibly dangerous stunt as a way to show his friends how fearless he was.
The 11-year-old thereafter sustained injuries consistent with those seen in fighter pilots, after bein subjected to extreme gravitational force (G-force).
The craze he participated in – known as the ’roundabout of death’ – sees participants sitting in the middle of a playground roundabout whilst it’s spun at high speed using the rear wheel of a motorcycle.
Shortly after the ordeal, Tyler was found unconscious near the roundabout, left with possible damage to his brain and vision.
Extreme force
It’s believed he was subjected to the sort of G-force usually only encountered by pilots and astronauts.
It’s reported that Tyler was at a local park with a friend when they were approached by a group of older teenagers who dared them into the game.
Terrifying ordeal
“I don’t recognise my child – he is on the verge of having a stroke. Tyler sat on the roundabout, and the boy who came over was about 17. Tyler doesn’t know him, they are not friends,” his mom Dawn said, per British newspaper The Independent.
“He puts his motorbike on the floor, gets the roundabout spinning at such a speed. When they all stopped, the group just cleared off – it is bullying.”
Dawn claimed that hospital staff had never seen such injuries and had to do research before they were able to begin treating her son.
“The injuries were so extreme, he just looked like the Elephant Man. They have never seen it before, they are going to make a medical report from it.
“His head has completely swelled up, his blood vessels have burst, his eyes look alien. His vision is blurry. You can manage a broken arm but this? He doesn’t remember it, he doesn’t remember the detail.”
Parents, please always bear in mind that children are susceptible to trying things we adults would stay well clear of.
Our thoughts and prayers go out to young Tyler and his family. Share this story to spread the warning over an incredibly dangerous game.
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