Tammy Hembrow is a fitness influencer, entrepreneur, and mother known for her inspiring journey and dedication to wellness
However, her public life haven’t been without controversy, as she’s faced both admiration and critique along the way.
And now it’s a bikini photo of Tammy that’s making headlines and sparking reactions – but can you see what people are really upset about?
Known for her massive social media following, Tammy Hembrow, 30, is no stranger to controversy.
The fitness guru, entrepreneur, and mother has made waves with her inspiring workout routines, stunning transformation posts, and candid insights into her journey of motherhood. But with the fame and adoration, there’s also backlash.
Hembrow’s presence online is undeniably polarizing – one moment she’s sharing a powerful fitness achievement, the next, she’s at the center of a firestorm for something many find shocking.
And now, she’s back in the headlines for yet another post she made on Instagram, in October.
Bold crochet bikini
The Australian-born influencer, with more 17 million followers on Instagram, was all about soaking up the sun and sharing her beachside vibes with her followers.
She posted a series of fun, sun-kissed photos, rocking a bright crochet bikini in bold shades of orange, yellow, and pink. Posing effortlessly on the sand dunes, she flaunted her trim waist and confident beach style.
For Tammy, it was the perfect way to embrace summer Down Under. However, not everyone was a fan.
Tammy Hembrow has long been no stranger to controversy over her bikini posts. In the past, when she shared photos in a bikini from the brand Minimale Animale, which was the epitome of minimalism with just the right amount of coverage that seemed to blend seamlessly with her figure.
Detractors wasted no time calling it “unwearable” and joking it looked like “a piece of floss.”
Some people really love the bold design and think it looks great, but others are raising eyebrows, wondering if those types of swimsuits are actually practical for everyday beach or pool time. On said that Tammy embodies everything wrong with society wrapped up in a tacky package.
“Unhealthy looking”
Fast forward to October 2024, and Tammy once again found herself facing questioning comments.
One critic called her “unhealthy looking,” while another wrote, “I admire your fit body and how you’ve maintained it even after 3 children… But I think natural is really the best route to optimal health.” Despite the fact that the majority of her followers praised the post, Tammy is all too familiar with the odd and nasty remarks that comes whenever she posts new photos.
”I used to get told all the time that being strong isn’t sexy or feminine. A few years into my training, it became a daily occurrence,” she shared.
Last year, the Mega-influencer found herself under fire once again for posting bold bikini photos in the sun, just weeks after revealing that a “little freckle” on her leg turned out to be skin cancer.
The fitness star shared that the spot had required a large chunk of her leg to be removed, leaving her with a 30-stitch wound. Yet, despite the serious health scare, she posted photos of herself sunbathing in swimwear, with the bandage from her surgery clearly visible. This move sparked outrage among some followers.
“OMG, U (sic) just had a melanoma removed and r (sic) sunbathing,” one follower commented on Hembrow’s post.
“You’re another type of thick if you’re sunbathing after just having a melanoma removed,” another one wrote.
“Why are you sunbathing when you just had a cancer scare? Seems irresponsible and honestly downright dumb,” a third person said.
Some people are also saying that, as a mom of three, Tammy’s super fit body might make other moms feel like they can’t measure up.
They think it sets an unrealistic standard for what a mom’s body should look like.
And honestly, a lot of folks are wondering if her lifestyle is even doable for everyone— especially when you’ve got kids to take care of and a million other things to juggle.
While many admire Tammy’s dedication to fitness and her confidence, others feel compelled to weigh in, critiquing her choices, body, and image.
Tammy is often praised for her fit physique, but some critics argue that her highly toned body promotes an unrealistic standard of beauty.
This push and pull between admiration and criticism shines a light on how we view beauty and health in today’s world. The truth is, there’s no one-size-fits-all definition of what’s “healthy” or “ideal.” What do you think?
I Saw a Little Girl Crying Alone in the Park and Decided to Help Her, Unaware That Our Meeting Would Change My Life — Story of the Day
I saw a little girl crying alone in the park and couldn’t walk away. She was lost, scared, and needed help. I had no idea that one small act of kindness would lead me into a world of wealth, suspicion, and unexpected bonds. What started as a simple rescue soon changed my life forever.
I trudged along the park path, my feet dragging against the gravel. The rejection still rang in my ears, the interviewer’s forced smile, the polite but final “We’ll be in touch.”
For illustration purposes only. | Source: Midjourney
I knew what that meant. I had no savings left, no backup plan. Rent was due in three days, and I had nothing. A lump formed in my throat.
Breathe, Claire, just breathe.
Then, through the quiet rustling of leaves, I heard it—a soft, hiccuping sob. I stopped, scanning the area.
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My eyes landed on a small figure perched on a thick tree branch, her legs dangling.
A little girl, no older than six, clung to the trunk, her cheeks streaked with tears.
I stepped closer, keeping my voice soft. “Hey there, are you okay?”
The little girl sniffled and shook her head. “No. I’m stuck. I can’t get down.”
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She clung to the rough bark, her small hands gripping the tree. I glanced around. No one else was nearby.
“Don’t worry. I’ll help you,” I said.
I reached for the lowest branch, hoisting myself up. The bark scratched my palms, but I climbed higher. The girl watched me, her eyes wide.
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“Hold onto me,” I told her.
She wrapped her arms around my neck. I carefully lifted her, holding her close as I climbed down. My feet hit the ground. I set her down gently and wiped a tear from her cheek.
“There. You’re safe now,” I said.
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She sniffled, wiping her nose on her sleeve. “Thank you.”
“What’s your name?” I asked. “Where’s your mom?”
“Zoe,” she said. “I don’t have a mom.”
I hesitated. “I’m Claire. Where’s your dad?”
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“He’s at work,” she said.
“Who were you here with?” I asked.
“My nanny,” Zoe said. “But I don’t know where she is.”
I frowned. “Do you want to look for her?”
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“No. I just want to go home,” Zoe said.
I sighed. Leaving a lost child alone wasn’t an option. “Alright, let’s go,” I said.
Zoe grabbed my hand and started walking. “My dad is going to be really mad at Mila. He worries about me all the time.”
“Mila is…?” I asked.
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“My nanny. She teaches me French and German,” Zoe said.
“Do you like that?”
She scrunched her nose. “No. She only cares about her fiancé. She flirts with him all the time.”
I laughed. “Who told you that?”
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“Marta. She’s our housekeeper. Mila is her daughter.”
That told me one thing—her dad had money.
“Do you have a husband?” Zoe asked.
“Not yet,” I said.
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“We’re here!” she shouted.
I looked up and nearly gasped. A massive mansion stood before us.
Zoe ran to the gate and started climbing. “Boost me up!”
I hesitated but lifted her. She landed on the other side, unlocked the gate, and pulled me toward the house.
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The moment we stepped inside, voices echoed through the grand hall.
“How could you lose my daughter?!” a man’s deep voice boomed.
“I—I don’t know,” a woman stammered. “She just disappeared.”
“You were supposed to stay at the park and wait for me! Not leave her alone and come back here!” The man’s voice grew sharper.
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“I panicked,” the woman said. Her tone was weak, almost pleading.
“You’re fired the moment Zoe is found. Pray nothing happened to her, or I’ll take you to court,” the man threatened.
“Simon, don’t be so harsh,” an older woman interjected. “Mila made a mistake.”
Zoe’s grip on my hand tightened. She took a deep breath, then let go and ran toward the voice. I followed and stopped at the doorway.
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“Daddy!” Zoe cried.
A tall man with sharp features knelt down and pulled her into his arms. His face softened as he hugged her tightly. His expensive suit wrinkled as he held her close.
The younger woman, standing a few steps away, looked pale. She had the same eyes as the older woman beside her. Mila and Marta, I realized.
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Simon’s relief was brief. His sharp gaze turned to me. His whole body tensed. “Who are you? What were you doing with my daughter?” His voice was hard, demanding.
I raised my hands slightly. “I just brought her home. I was leaving.” I turned toward the door.
“Wait,” Simon called just as I stepped outside. I stopped, my hand hovering over the gate, then slowly turned back to face him.
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“Zoe told me what happened. You helped her down from a tree, then walked her home. I’m sorry for how I reacted. I was scared.”
“It’s fine. I understand,” I said.
“Thank you for bringing her back. How can I repay you? Do you need money?”
I hesitated. “No, I don’t need money… but do you have a job opening?”
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Simon studied me. “Well, there’s a vacant nanny position now. Zoe seems to like you.”
“Really? I’d be grateful.”
“Come inside. Let’s discuss it,” Simon said.
And that’s how I became Zoe’s nanny. She was a wonderful child—bright, curious, and full of energy.
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Every day, she greeted me with a smile and a new story to tell. We played, read books, and made up silly songs.
She asked endless questions about the world, and I answered as best as I could.
When I looked at her, I saw a younger version of myself—hopeful, eager, but a little lost. At times, it felt like she was the daughter I never had.
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Simon and I rarely spoke. In the mornings, he would nod before leaving for work.
In the evenings, he would check on Zoe and retreat to his office. Even so, I could see how much he loved her.
His face softened when she hugged him. His voice was gentle when he tucked her in at night.
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Marta, however, made her disapproval clear. She barely spoke to me, but her cold stares said enough—she believed I had taken Mila’s job.
One evening, Simon texted, asking me to stay late. After tucking Zoe into bed, I went downstairs and found him in the kitchen, his shoulders slumped.
His tie was loosened, his hair slightly messy. His hands gripped a coffee mug.
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“Zoe’s asleep,” I said, stepping into the kitchen.
Simon looked up, his eyes tired. It seemed like he had forgotten I was still there. “Thanks,” he muttered. “Sorry you had to stay late. I’ll pay you extra.”
“It’s fine,” I said. “I love spending time with her. If I didn’t need a job, I’d do it for free.”
Simon gave a small smile. “She likes you too. She asked me if you could be her mom.”
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I blinked. “Oh… that’s surprising.” I studied him for a moment. “Can I ask what happened to her mother?”
Simon’s face darkened. “She passed away during childbirth.” His voice was quiet. “Zoe is all I have left.”
“I’m so sorry,” I said. I didn’t know what else to say.
Simon nodded, looking down at his coffee mug. Then, after a pause, he looked back at me. “I like you too,” he said.
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I froze. “Oh… I—”
“As a person,” he clarified. “You bring light into this house.”
I exhaled. “Thank you. That means a lot.”
We talked for a while. Mostly about Zoe, her favorite books, the silly jokes she told at dinner.
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But the next morning, that feeling was gone. When I arrived at work, Simon stood by the gate. His expression was cold.
My stomach tightened. “What’s wrong?”
“You’re fired,” he said.
I stared. “What? Why?”
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He folded his arms. “I know you stole the jewelry. If you needed money, you could have asked.”
“I didn’t take anything! I swear!” My voice shook.
“Claire, please. It wasn’t just jewelry—it was my wife’s.”
“I have never stolen anything in my life!” Tears burned my eyes.
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“Return it in two days, and I won’t press charges. If not, I’ll call the police.”
“But I didn’t take anything!” I cried.
Simon turned away, shutting the gate behind him.
I stood frozen, my chest tight, my hands trembling. Tears blurred my vision as I gasped for breath.
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My whole world had just crumbled. Simon thought I was a thief. He didn’t believe me. He had shut the gate without a second thought.
I wiped my face with the sleeve of my jacket and glanced up. Zoe stood at the window, her small hands pressed against the glass.
Her eyes were red and swollen, tears streaming down her cheeks. My heart ached.
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I forced a weak smile and waved. She lifted her hand slowly, then pressed her fingers to the glass. I turned and walked away, my legs heavy.
At home, I tore through my tiny apartment, checking drawers, cabinets, and bags. Nothing.
No hidden jewelry. No proof of my innocence. Exhausted, I curled up in my chair and cried myself to sleep.
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A sharp knock startled me awake. I rubbed my swollen eyes and shuffled to the door.
When I opened it, I froze. Zoe and Simon stood outside. He held a large bouquet of flowers.
Zoe nudged Simon’s side. “Say it,” she whispered, looking up at him expectantly.
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Simon let out a slow breath, his grip tightening on the bouquet. “I’m sorry for yesterday,” he said. His voice was quieter than I’d ever heard it. “I shouldn’t have accused you without proof.”
My throat tightened. “I swear, I didn’t take anything,” I said. My voice shook, but I held his gaze.
He nodded. “I know. Marta framed you,” he admitted. “Zoe didn’t believe it, so she searched Marta’s things and found the jewelry. Marta wanted you gone so Mila could have her job back.”
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I let out a breath. “I see. That must have been hard for you to deal with.”
Simon shook his head. “No, I should have listened to you. I should have trusted you.” He held out the bouquet. “I’m sorry for yelling. For everything.”
I hesitated, then took the flowers. “Thank you.”
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Zoe tugged on Simon’s sleeve. “Tell her she’s my nanny again,” she insisted.
Simon met my eyes. “If you still want the job,” he said.
“Of course, I do,” I said without hesitation.
Before I could react, Simon pulled me into a hug. Warmth spread through me. Then Zoe joined in, her small arms wrapping around both of us. I smiled, holding them close.
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