This year’s Olympics are now in full swing and it’s all eyes on the athletes.
From archery and shooting to athletics and gymnastics, there’s all kind of sports taking place across Paris, France, at the moment.
One fan-favorite sport to watch is the swimming, and this year there’s a whopping 854 athletes from 187 different countries competing.
But there’s a common theme you might have spotted with some of the swimmers and that’s the unusual dark red circles they have on their backs.
While it might look like they’ve had a fight with an octopus and lost, there’s a very different reason for the odd markings.
It turns out that the large spots are from cupping therapy – an ancient healing technique that involves placing cups on the skin to create suction and increase blood flow to the area.
The unconventional method is supposed to help with muscle recovery and is used as a type of deep tissue massage.
Some athletes were spotted with cupping therapy bruises back at the Rio Olympics in 2016, and it’s still seemingly popular now.
Gymnast Alexander Naddour told USA Today back in 2016 that cupping was supposedly the ‘secret’ to his health.
He added: “It’s been better than any money I’ve spent on anything else.”
Away from the Games, basketball player Kyle Singler has also praised cupping therapy.
“The bruises do look more intense than what they actually feel like, but the benefit from it is really great,” he previously insisted.
Singler continued to tell Sports Illustrated: “You’re not necessarily getting the immediate response that you might want but over time it does help with recovery and loosening tissue and stuff like that.”
But does cupping therapy actually work according to experts? It’s seems as if the jury’s still out.
According to Harvard Health, some studies have found that cupping might provide some relief for a number of musculoskeletal and sports-related conditions. The quality of this evidence was ‘limited’, however.
Elsewhere a 2022 review found that wet (as opposed to dry cupping) was effective for lower back pain.
While the bruises people get from cupping are pretty gnarly, the therapy is generally seen as safe to practice – even if people aren’t 100 percent on how affective it is.
“Most experts agree that cupping is safe. As long as those treated don’t mind the circular discolorations (which fade over a number of days or weeks), side effects tend to be limited to the pinch experienced during skin suction,” Harvard Health explains.
“It’s quite unusual that cupping causes any serious problems (though, rarely, skin infections have been reported).”
There you have it, folks.
Jimmy Carter has become the first U.S. president to turn 100 years old.
Former President Carter and wife Rosalynn are shown on a walk in their hometown of Plains, Georgia. (Matt McClain/Washington Post via Getty Images/File)
Former Democratic President Jimmy Carter turned 100 years old on Tuesday, making him the first U.S. president to live for an entire century.
Carter, the 39th president, has been known for several “firsts.” He was the first U.S. president born in a hospital, the first Naval Academy graduate to become president, and the first president to visit Sub-Saharan Africa officially. Now, he holds the record as the first U.S. president to reach 100.
Carter is currently receiving home hospice care in his hometown of Plains, Georgia, where he has lived since his presidency ended in 1981. He has been in hospice care for nearly two years. Sadly, his wife, Rosalynn, passed away last year at the age of 96.
Jill Stuckey, a family friend of the Carters for over 30 years and the superintendent of the Jimmy Carter National Historic Park, said, “It’s funny, President Carter has done so much and usually succeeds at everything. But the one thing he hasn’t been great at is hospice.” She added, “He just keeps living, and we’re so happy about that. So if he’s not good at something, we’re glad it’s hospice.”
When asked what makes Carter different from other presidents who lived to an old age, Stuckey said it was his “tenacity” — his determination and will to keep going.
Jill Stuckey told Fox News Digital that Jimmy and Rosalynn Carter always wanted to live as long as possible and stay healthy so they could help as many people as they could. She said they ate healthy meals, exercised every day, and worked hard to take care of themselves so they could keep helping others. “That’s what President Carter is showing today — that all those efforts really make a difference.”
The White House also put up a birthday message for Carter on the North Lawn to celebrate his 100th birthday.
Jill Stuckey said that celebrations for Carter’s 100th birthday started on Saturday in Plains, when the town held its annual peanut festival. “We celebrate peanut harvest season here in Plains, and it happens around the same time as President Carter’s birthday every year, so we usually celebrate them together,” she said.
Jill Stuckey also mentioned that on Tuesday, for Carter’s birthday, there will be more events in Plains, including a ceremony at Plains High School where 100 new citizens will take the oath. This is special because both Jimmy and Rosalynn Carter went to that school.
After the ceremony, there will be a flyover to honor former President Carter, organized with help from Secretary of the Navy Carlos Del Toro. Later in the afternoon, Plains will hold a ribbon-cutting ceremony for new statues dedicated to the Bill of Rights and the Constitution.
In celebration of Carter’s birthday, volunteers in St. Paul, Minnesota, came together to build 30 new homes over five days. Country music stars Garth Brooks and Trisha Yearwood were among the participants.
“You’re one of the most influential statesmen in our history,” President Biden said in a video released ahead of Carter’s birthday on Tuesday.
Over the weekend, Grand Ole Opry member and country music legend Charlie McCoy played a special rendition of “Georgia On My Mind” to honor the former president.
Cathie Skoog, a former member of the White House Communications Agency, said, “I remember the first time I saw him, and I was in awe. That feeling has always stayed with me. You can meet presidents all the time, but the first time is always the most special.” She added, “He didn’t care what people thought. He just did what he believed was right for the country.”
During his time as president, Carter focused on protecting the environment, improving human rights, and making the American education system better. He made big changes, like updating the civil service system, opening up the airline industry to more competition, and creating the Energy and Education departments. He also helped make cars safer by requiring both seat belts and airbags.
Carter’s time as president also had its challenges. There was high inflation, an energy crisis, and failed efforts to free American hostages who were held in Iran. His Secretary of State, Cyrus Vance, eventually resigned because he disagreed with how the administration handled the hostage situation.
During the Iranian Revolution, oil prices in the U.S. went up sharply. In July 1979, President Carter gave a speech where he said Americans were losing confidence in the country because of rising inflation and the energy crisis.
He said, “The signs of this crisis of spirit are everywhere. For the first time, most Americans think the next five years will be worse than the last. Two-thirds of people don’t even vote. Workers are less productive, and Americans are saving less than people in other Western countries.”
Carter added, “We need to face the truth, and then we can change direction. We must believe in each other, believe we can govern ourselves, and have faith in the future. Restoring that faith is our most important job now.”
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