Why You Feel the Urge to Poop After Eating: A Doctor Explains
Many people experience the need to use the restroom shortly after eating, and according to medical experts, this is a completely normal occurrence.
A healthcare professional on TikTok recently highlighted this common phenomenon, reassuring those who frequently rush to the bathroom after meals that they are not alone.
Understanding the Gastrocolic Reflex
Despite what it may seem, feeling the urge to have a bowel movement immediately after eating does not mean that your food is being digested unusually fast. Instead, this sensation is due to the “gastrocolic reflex.”
According to VeryWell Health, the gastrocolic reflex is a natural physiological response that stimulates movement in the lower gastrointestinal (GI) tract after consuming food. This reflex helps create space in your digestive system for incoming food by triggering contractions in the colon.
Dr. Salhab explains that as the stomach expands with food, it signals the brain, which then prompts the colon to contract. This reaction often leads to the urge to have a bowel movement. The waste that is expelled, however, is not from the most recent meal but consists of older digested food and fluids stored in the colon.
When the Reflex Is More Intense
For individuals with irritable bowel syndrome (IBS), the gastrocolic reflex can be more pronounced. According to the Cleveland Clinic, IBS can cause abdominal discomfort, bloating, constipation, diarrhea, and excessive gas.
Dr. Salhab notes that some people experience intense abdominal cramps or even diarrhea following meals due to heightened colon contractions. Fortunately, there are ways to manage these symptoms effectively.
Managing Symptoms
To reduce the severity of post-meal bathroom urges, Dr. Salhab recommends avoiding certain trigger foods and beverages. These include:
- Carbonated drinks
- Alcoholic beverages
- Certain citrus fruits
- Dairy products (for some individuals)
- Fried and fatty foods
By making mindful dietary choices, you may be able to minimize discomfort and maintain better digestive health.
Share the Knowledge!
If you found this information helpful, share it with your friends and family so they, too, can better understand their digestive health!
Can you solve this tricky question
At first glance, this simple math puzzle seems easy. You see different types of chickens, each with a corresponding number of eggs. The challenge? Figure out the total number of eggs laid by the hens.
Are you up for it? Take a moment to solve the puzzle before reading further!
Most people rush to an answer, only to realize later that they overlooked a small but crucial detail. So, before you jump to conclusions, double-check your logic!
Let’s break down the puzzle step by step to uncover the correct answer.
Common Mistakes People Make While Solving This Puzzle
Many people get this puzzle wrong because they:
- Misinterpret the role of each chicken. Not all birds in the image are hens!
- Forget to add up all the correct values. Some skip certain numbers or miscalculate.
- Assume that every chicken lays eggs. Look closely—one of these birds isn’t a hen at all!
This puzzle is a perfect example of how small details can completely change the answer. Let’s analyze it carefully.
Step-by-Step Breakdown of the Puzzle
Step 1: Identifying the Chickens That Lay Eggs
In the image, we see four different types of chickens. But not all of them are actually hens!
- The first three birds are hens.
- The third bird is a rooster (male chicken), which does not lay eggs.
This is the first crucial detail that many people miss.
Video : 3 Hens lay 3 Eggs in 3 Days. How many Eggs 12 Hens give in 12 Days Puzzle Answer
Step 2: Adding Up the Eggs from the Hens
Now, let’s calculate the number of eggs based on the hens:
- First black hen = 30 eggs
- Second brown hen = 10 eggs
- Third bird (rooster) = 0 eggs (because roosters don’t lay eggs)
- Fourth white hen = 15 eggs
Step 3: Finding the Total Number of Eggs
Now, we simply add up the eggs laid by the hens:
30 + 10 + 15 = 55 eggs
That means the correct answer is 55 eggs!
Why This Puzzle Is a Great Brain Teaser
This puzzle is a great example of logical thinking and attention to detail. It tricks people into making quick assumptions without fully analyzing the image.
It also highlights the importance of:
- Observation skills – Noticing that one of the chickens is a rooster.
- Logical reasoning – Understanding that roosters don’t lay eggs.
- Basic math skills – Adding the correct numbers correctly.
Video : How EGGS Are Formed Inside The Chicken?
Challenge Your Friends!
Now that you know the correct answer, try sharing this puzzle with your friends and family!
Did you get the right answer on your first try? Let us know in the comments! And if you enjoy fun brain teasers, stay tuned for more tricky puzzles to test your skills.
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